Longevita Living Blog

5 Herbs you can find in the Grocery Store

5 Herbs you can find in the Grocery Store

5 Herbs you can find in the Grocery store - A Staple for Every Household

1. Fresh Ginger Root
Pinyin: Shēng Jiāng

Ginger can be found in all produce sections of your local grocery store. Utilizing it in it’s whole root form is best however you can find ginger tea , ginger drinks, ginger...

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The Best Supplement Regime to Support Diabetes diabetes

 

There are different types of diabetes and different reasons for being diagnosed. The one thing that rings true for both is that the body is not utilizing and producing insulin as it should. If you are Diabetic the body is not able to metabolize sugar properly. With any diagnosis it is...

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Best Supplement for Diabetes Related Challenges diaplex supplement

Why Diaplex is the best for Diabetes related challenges

Diaplex is part of the Standard Process whole food supplement line. That being said , Standard Process offers more then 160 nutritional products so why would we at Spa Longevita single out Diaplex. When Dr. Brooke first started learning...

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August 2021 cbd dermaplaning menopause sp green foods

Thank you for Joining us in August.  Going forward we want to bring you more on how to keep you and your loved ones healthy , safe, and free to feel good and live well. 

 

Each month we will bring you 4 blogs to help you understand why Spa Longevita does what we do.  The...

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Menopausal Zest menopause

 

“Menopausal Zest” was first coined by American anthropologist Margaret Mead in the 1950's. It talks about the new passion, vigor , energy that is gifted to women during this time. Chinese Medicine would totally agree. Both men and women have a change of life cycle. With women...

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Is CBD good for you? cbd reduce inflammation

PROS and CONS everyone should know...

CBD is for 90 % of the population but NOT all the time.

Positive Facts of CBD …
It’s natural
It’s safer then taking medication
CBD is NOT addictive
Multiple applications or ways of consuming
Great for AUTOIMMUNE
Great for ANXIETY...

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Eating Vegetables Everyday 21 day purification program sp green foods

Vegetables are important for all aspects of maintaining and sustaining health. Sufficient intake of fruits and vegetables has been associated with a reduced risk of chronic diseases and body weight management.. The World Health Organization and Food and Agriculture of the United Nation reports...

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5 Reasons Why You Should Have a Dermaplaning Facial dermaplaning

 The Best Facial with Quickest Results is Dermaplaning.  Dermaplaning is a physical exfoliation method that requires the use of a sterile surgical scalpel to gently shave the top layer of the skin, the stratum corneum, dead skin layer, and vellus hair, aka peach fuzz.

1. No...

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July 2021

There is a lot to be grateful for and think about in July.  As a wellness company , The word independence and freedom for us includes the freedom of health.  We are celebrating that the USA as a whole is becoming wiser to the individuals own health and wellness.  Having the...

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June 2021 fathers day sp complete viora

Thank you for opening this month's newsletter we can't wait to share what's happening this month at Spa Longevita Acupuncture & Herbal Medicine.  June is in the thick of summer.  We know in Florida the four seasons consist of cooler summer, warm summer, hot summer and spring. June...

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May 2021 21 day purification program constipation diarrhea gastro fiber lower cholesterol prebiotics probiotics reduce inflammation veterans

We love our community and all the amazing support you generously offer to help us continually serve.  We learned so much from last months survey response and plan to implement it ALL.  We typically load the majority of our free content on Instagram and Facebook.  Have you seen...

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April 2021 acupuncture diabetes digestion gastro fiber testimonial

Thank you for opening this month's newsletter we can't wait to share what's happening this month at Spa Longevita Acupuncture & Herbal Medicine.  Click on the video below and watch Dr. Brooke as she goes over the latest treatments, news and the supplement of the month.  Get inspired...

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